Programs
Sports Performance Training
Every session is built for measurable progress — explosive speed, sharper change of direction, and bulletproof recovery. Built for youth athletes ages 10 and up.
What We Train
Built For Every Athlete
Speed
Increase acceleration & top-end speed.
Agility
Improve change of direction & quickness.
Recovery
Enhance mobility & reduce injury risk.
Weekly Schedule
Train On Your Day
Wednesday
Acceleration & Plyometrics
Build explosive speed & power.
Saturday
Change of Direction
Sharpen agility, reaction & control.
Sunday
Mobility & Recovery
Improve flexibility, recover stronger.
1-Hour Sessions · Max 10 Athletes Per Group
Pricing
Training Options
Intro Session
$0
Try us out. No commitment.
Drop-In
$55
Single session, any day.
4 Sessions
$200
- 4 small-group sessions
- Speed, agility & recovery
- Performance focused
Most Popular
8 Sessions
$350
- 8 small-group sessions
- Maximize speed & agility
- Level up your performance
12 Sessions
$500
- 12 small-group sessions
- Complete performance plan
- Train. Recover. Dominate.
All packages roll over — sessions never expire.
Get Started
Reserve Your Spot
Fill out the form below and we'll follow up within 24 hours to get you started.