Programs

Train. Perform. Dominate.

Every session is built for measurable progress — explosive speed, sharper change of direction, and bulletproof recovery.

What We Train

Built For Every Athlete

Speed

Increase acceleration & top-end speed.

Agility

Improve change of direction & quickness.

Recovery

Enhance mobility & reduce injury risk.

Weekly Schedule

Train On Your Day

Wednesday

Acceleration & Plyometrics

Build explosive speed & power.

Saturday

Change of Direction

Sharpen agility, reaction & control.

Sunday

Mobility & Recovery

Improve flexibility, recover stronger.

1-Hour Sessions · Max 10 Athletes Per Group

Pricing

Training Options

Intro Session

$25

Try us out. No commitment.

Book First Session

Drop-In

$55

Single session, any day.

Get Started

1x Per Week

$199/mo

  • 1 training session/week
  • Consistent improvement
  • Performance focused
Most Popular

2x Per Week

$349/mo

  • 2 training sessions/week
  • Maximize speed & agility
  • Level up your performance

Performance Membership

$499/mo

  • All 3 weekly sessions
  • Complete performance plan
  • Train. Recover. Dominate.

Spots are limited. Reserve yours today.

Get Started

Reserve Your Spot

Fill out the form below and we'll follow up within 24 hours to get you started.

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